Saturday, February 4, 2012

Thousands brave icy chill to protest in Moscow

Tens of thousands of Russians defied bitter cold in Moscow on Saturday to demand fair elections in a march against Vladimir Putin's 12-year rule, and supporters of the prime minister staged a rival rally drawing comparable numbers.

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    5. Anti-Putin protesters cope with bitter cold and big questions

Opposition protesters also organized smaller protests in other cities across the vast country, trying to maintain pressure on Putin one month before a March 4 presidential election he is expected to win.

Their breath turning to white vapor clouds in the frigid Moscow air, tens of thousands of protesters marched within sight of the red-brick Kremlin walls and towers, chanting "Russia without Putin!" and "Give us back the elections!"

Russia Today reported that organizers were expecting about 50,000 people to take part in the event, which it summed up with the headline "Frozen fury."

It said there were due to be rallies at Bolotnaya Square and Pushkinskaya Square.

Putin was president from 2000 until 2008, when he ushered Dmitry Medevedev into the Kremlin because of a constitutional ban on three successive terms as head of state. Putin became prime minister but remained the dominant leader.

On Saturday, Putin was 900 miles from Moscow, promising angry residents of the Ural Mountains town of Roza the state would move 3,800 people from homes threatened by shifting ground on the edge of the biggest open-pit coal mine in Eurasia.

"You see what we are doing, we are dealing with concrete problems of the people who live here," Putin said when asked about the demonstrations.

Anti-Putin protesters cope with bitter cold and big questions

Temperatures far below freezing tested the power and perseverance of a street protest movement fuelled by suspicions of fraud in a December parliamentary election and dismay among some Russians over Putin's plan to rule at least six more years.

In the capital, demonstrators bundled up against the cold marched down a broad central street, many wearing white ribbons that have become symbols of protests. A digital clock flashed the midday temperature: minus 17 C (1 F).

"Not one vote for Putin!" Vladimir Ryzhkov, an opposition leader, said to a roar of approval from the crowd at the rally that followed the march. Protesters packed a square across the river from the Kremlin, stamping and clapping to keep warm.

Opposition leaders are trying to maintain momentum after tens of thousands turned out on December 10 and December 24 for the biggest opposition protests since Putin was first elected president in 2000.

Polls indicate Putin is all but certain to win the presidency despite a decline from previous popularity levels, but opponents hope persistent protests will undermine his authority in a new six-year term and push him into concessions.

"We have already reached a point of no return. People have stopped being afraid and see how strong they are together," said Ivan Kositsky, 49. He said Putin "wants stability, but you can only find stability in the graveyard."

Kositsky wore an orange ribbon in a reference to the 2004 Orange Revolution in Ukraine, where peaceful protests following allegations of widespread election fraud helped usher an opposition candidate to the presidency.

Opposition leaders said up to 120,000 people joined their protest in Moscow, which appeared as large as the December rallies -- suggesting their fears a cold snap might keep people away were unfounded.

Many protesters had banners making light of the bone-chilling weather and calling for Putin to stand down:

"Down with the cold, down with Putin," one banner said. Others declared: "They froze our democracy" and "We are frozen in solidarity."

Europe tries to shield homeless in deep freeze

For Putin
Police said 138,000 people attended the pro-Putin rally a few km (miles) away in Moscow, but reporters estimated the crowd was smaller than that, and attendance at demonstrations in support of the former KGB spy has previously been swelled by the authorities ferrying in sympathizers by bus.

Teachers have said they came under pressure from trade unions to attend the pro-Putin rally.

"Trade union representatives called us together and said at least five to 10 people from each school had to go (to the Putin rally)," said Sergei Bebchuk, a 54-year-old headteacher who ignored the request and attended the opposition protest.

"I have something I believe in. We could not go there," he said, his daughter at his side with white ribbons in her hair.

At the pro-Putin rally, demonstrators carried posters saying "For Putin" with a check mark in a box next to his face. Another read "Putin led Russia out of civil war" and one said, "My children will live in Russia - I need Putin."

In keeping with Putin's warnings against revolutionary change and the anti-Western rhetoric he has employed in his campaign, the rally was billed as "anti-orange" - another reference to Ukraine, where Moscow has said Western-funded activists helped bring a pro-Western leader to power.

"My aim is to support the movement against the 'orange ones' - those America sends us to topple those in power and rock society," Kirill Domchenko, 25, a Moscow university student.

Putin in December accused the United States of encouraging opposition protests and said Western states are spending billions to influence Russian elections. He praised the 'anti-orange' demonstrators in remarks late on Friday, saying "I am grateful to them, I share their views," Interfax reported.

Maintaining momentum
The main opposition protests were suspended over the long New Year holiday, when Russia comes to a halt. Opposition activists had been concerned that the protests might lose momentum after Putin, 59, ignored all their main demands.

The protesters want a rerun of the parliamentary election, the release of prisoners jailed for political reasons, reform of the political system, dismissal of the central election commission chief and registration of more political parties.

The Kremlin has promised to let more parties contest elections but has rejected its main demands. Ryzhkov told the crowd protests must continue until Putin gives in, and another protest is planned for one week before the election.

Crowds of a few hundred turned out to protest against Putin in other cities across Russia, although the number protesting is still only a small part of the more than 140 million population.

On a central street in the Pacific port city of Vladivostok, demonstrators carried banners reading "Putin - out!" and "The crook is making for the throne again ... send him to a prison bunk."

The protesters are angered by allegations of fraud in a December 4 parliamentary election that was won by Putin's ruling United Russia party, albeit with a reduced majority in the lower house.

The plan by Putin and Medvedev to swap jobs after the presidential election is viewed by opposition supporters as openly flouting democracy.

"We are not sheep or cattle. We deserve respect," said Marat Yafyasov, 54, a lawyer who travelled from Yaroslavl, 250 km (155 miles) northeast of Moscow, to join the protest.

"We are out in the cold because we can't let this moment go, we have to keep the protest going."

Reuters and msnbc.com staff contributed to this report.

Source: http://www.msnbc.msn.com/id/46262202/ns/world_news-europe/

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The top Antivirus Computer software for Your Notebook | Welcome ...

By on

If you?ve got the pc and also routinely use the web you need to get some good way of anti-malware application. It will turn out to be tricky to find out which unfortunately application should be for one?s specific specifications. I will discover the very best anti-malware application for one?s pc in order to be risk-free while surfing the net.

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Source: http://www.calvarybaptistchurchonline.org/the-top-antivirus-computer-software-for-your-notebook/

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Friday, February 3, 2012

Should You Join A Gym Or Invest In Fitness Equipment For Your ...


New Health And Fitness.Org - Health Information You Can Use

In order to get in shape people have come to the realization that exercise is really a necessity in this goal. Although you are able to get exercise without using fitness equipment you?re going to see that many men and women prefer this option. This obviously leads to the question on whether people should end up joining a gym or buying fitness equipment for their home. This is why we?re going to be checking out the advantages and disadvantages of joining a gym or purchasing fitness equipment for your home.

There?s a lot of pros and cons of joining a gym and in this paragraph will be looking at some of them. For individuals who work out better when you?ve got a personal trainer you will find a gym will typically be able to present you with one. The major problem with having a personal trainer at the gym is the added costs which are involved in hiring such an individual. Of course, one more thing I ought to point out which is a great advantage of joining a gym is that you will have access to all various kinds of equipment. For individuals who like the option of having all the different pieces of equipment to use, in order to use this equipment you are going to need to commute to the gym you have joined.

You need to also be aware that there?s a lot of different equipment available today that men and women can keep inside their homes to acquire the exercise they need. If you?re one of the men and women who don?t like to be the center of attention and would prefer men and women did not watch you when exercising, exercising in your house is your best choice.

For people who have a little space to live in, buying different pieces of fitness equipment for your home may not be a viable option. Although a number of pieces of fitness equipment that claim to have the ability to give you an all over body workout, the cost of some of these pieces of equipment can end up being rather expensive. While this might be a great choice for some individuals you are in addition going to see that it can be extremely expensive to get this type of equipment.

The advantages and disadvantages we of talked about here should provide you with a much better idea on which will be the best choice for you in order to get the exercise you need to get in shape. Between me and my brothers, we have all made a decision to set up a gym in our homes simply because we have the option of working out whenever we want. Simply because plenty of my friends don?t have the extra room in their houses they have signed up with the gym down the road. You will need to weigh the options and choose which is the best path for you to follow.

In case you liked Section 21, then don?t postpone reading Section 21 1 B Notice.

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This entry was tagged Exercise, fitness, health, healthy living, life, weight loss by Arthur Bergman. Bookmark the permalink.

Source: http://newhealthandfitness.org/2012/02/03/should-you-join-a-gym-or-invest-in-fitness-equipment-for-your-house/

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Thursday, February 2, 2012

Punxsutawney Phil Predicts More Winter, but How Accurate Is He? (LiveScience.com)

Early this morning, Punxsutawney Phil emerged from his burrow on Gobbler's Knob and saw his shadow, which, some might say, guarantees us six more weeks of wintery weather.

Phil, a groundhog, has been using this method to forecast the weather on Groundhog Day (Feb. 2) for more than 120 years, but just how good is he at his job?

It depends on who you ask, but the consensus leans toward "not very."

Punxsutawney Phil was first tasked with predicting the upcoming spring weather in 1887, and the process hasn't changed much since. The Punxsutawney Groundhog Club, of Punxsutawney, Penn., takes care of Phil year-round, and on each Feb. 2, members of the club's Inner Circle rouse Phil at sunrise to see if he casts a shadow. (Contrary to popular belief, Phil doesn't actually have to see his shadow ? he just has to cast one to make his?wintery prophecy .)

According to the Groundhog Club's records, including today, the various incarnations of Punxsutawney Phil have predicted 100 forecasts of more winter and 16 early springs. (There are nine years without any records, and even the Punxsutawney Area Chamber of Commerce, which keeps track of these things, doesn't know what happened to Phil during those years.) Data from the Stormfax Almanac's data shows that Phil's six-week prognostications have been?correct about 39 percent of the time.

Accuweather analysis is more generous, however. Using different metrics, that weather service suggests that Phil correctly predicts a longer winter 80 percent of the time.

Phil does a shade poorer when you check his performance against actual weather outcomes since 1969, when the accuracy of weather records is less in question, said Tim Roche, a meteorologist at?Weather Underground. From 1969 on, Phil's overall accuracy rate drops to 36 percent.

The groundhog's powers of prognostication are slightly better when he doesn't see his shadow, though. "When Phil predicted a short winter, he was much more likely to be right," Roche told Life's Little Mysteries. Phil gets his spring predictions right at around a 44 percent clip.

And how does that stand up against human forecasters? "If Punxsutawney Phil is right 39 percent of the time, that's much, much worse than a climatological prediction,? Roche said. ?Even if you flip a coin, you'll still be right close to half of the time ? that's a 50 percent accuracy rate. So you'll be better off flipping a coin than going by the groundhog's predictions."

Ouch. To rule out the possibility that Roche just has a thing against groundhogs, we checked Phil's performance with David Unger, a meteorologist at the?National Weather Service. It looks like Phil probably won't be getting a job there any time soon, either.

"It's extremely difficult to give an estimate of how accurate climate predictions are," Unger told Life's Little Mysteries. "But compared to the terms with which Groundhog's Day predictions are made ? which are if the weather will be mild or not mild ? then if our forecasts are about 60 percent accurate or higher, then we consider that to be a good estimate."

So there you go. The statistics suggest that you probably don't need to load up on?snow ?gear based on Punxsutawney Phil's forecast. Then again, what do you expect? Phil is a groundhog, after all.

This story was provided by Life's Little Mysteries, a sister site to LiveScience. Follow Life's Little Mysteries on Twitter @llmysteries, then join us on?Facebook.

Source: http://us.rd.yahoo.com/dailynews/rss/science/*http%3A//news.yahoo.com/s/livescience/20120202/sc_livescience/punxsutawneyphilpredictsmorewinterbuthowaccurateishe

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Why Grab For Sale By Owner Property Deals? | Investing Market ...

Real estate investors find it hard to attract more client since there are lots real estate businesses especially in Washington state. Their sales are expected to decrease since its hard to win others trust once they have started a deal with your competitors. As the real estate market cools down, attracting buyer is becoming more difficult. FSBO sellers, however, certainly have fewer problems with this issue.

Despite this challenging competition real estate sellers are looking for ways on how they can also invest on homes for sale. They often resorted on FSBO property deals. Sellers took advantage of this deal for in FSBO prices set by the owners can be negotiable, but it all depends on the way you deal with it. In an account, these people has the ability to perform a deal skillfully. Investors will have an advantageous purchase of the home after a negotiation. Regardless of what these real estate investors purpose are, they will surely be knocking on your doorstep bargaining for the property FSBO.

Any deal made by these real estate investors were found advantageous on their part. That is why, if you are interested in buying homes at a lower price. What?s more great with FSBO is the fact that aside from an affordable purchases of homes, its a great investment.

What you can do in order to get the best in home deal is to use your skills in marketing. This is I think the best time to buy for a new home. These kind of real estate properties are considered best buys. Hit your target and negotiate well. It is advisable to look for different sources of FSBO listings. In this listings, your purchasing power is worth it but if you have the idea on where to find it then hurry up, deal with it as fast as you can.

FSBO listings can also be found in these useful pages in Washington;

  • Real Estate Washington State
  • Washington Homes for Sale
  • Houses Washington

Source: http://invetingmarketanalysis.com/2012/02/02/why-grab-for-sale-by-owner-property-deals/

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Wednesday, February 1, 2012

Get Closer To Your Aim Of Healthy Living With The Help Of Some ...

New Health And Fitness.Org - Health Information You Can Use

Having a good nutrition can improve your health, your mood, and even your appearance. However, creating a diet that provides you with optimal nutrition can be difficult, especially in this modern world surrounded by processed treats and fast food. Read this article for some advice to help you maintain good nutrition despite the challenges.

Curb winter food cravings and overeating. The combination of the holiday season and the fact that we spend a lot of time indoors in the winter makes it very easy to binge on food that is less than nutritious. Make sure that you balance out all the sweets and treats that you eat at holiday gatherings with fresh fruit and veggies, and high fiber foods. Stock your refrigerator with healthy snacks, and aim for the fruit plate at parties.

A great nutrition tip for people looking for healthier habits is to substitute sugary drinks with water. Water is the best way to quench your thirst and you won?t have to worry about all the sugars that are contained in sodas and fruit juices. You will also find that your cravings for sweets will go down.

If you?re attending a party and you want to keep away from junk food, choose a nutritious drinks at the beginning of the said event. Carrying that around with you will occupy one hand, making it harder for you to eat off the buffet. This won?t prevent you from picking up healthier handheld options such as vegetables, though!

With nutrition a key factor to focus on is fluid intake. Make sure you try to drink low calorie beverages such as water, tea or even diet soda. Sugar sweetened drinks add useless calories to your daily intake and will only make good nutrition harder to achieve, but staying hydrated is important.

Another best nutritional advice to apply is to make sure that you don?t skip meals before and after your workouts It?s important to eat before you work out because your body will need plenty of fuel. It?s also very important to eat within a half hour of lifting weights because it will help your muscles recover. You MUST eat breakfast before you go to work! A rumbling tummy or low blood sugar will sap you of your energy very quickly, leading to apathy and a lack of motivation. A healthy breakfast with protein, fruit, and fiber will perk you up and keep you running until lunchtime.

Bananas are a wonderful, natural energy bar. They contain a great deal of natural sugars to give you an immediate pick me up, but also have potassium for stamina and recovery after a workout. Replace your high sugar, meal replacements bars or energy bars with a banana.

In order to keep the body healthy, it is important to keep track of the calories taken throughout the day. Drinking beverages high in calories such as soda and coffee should be avoided. These beverages can add up to lots of calories in a year and can mess up the body?s metabolism.

If you wanted to become a vegetarian, it is important to undergo a series of test under the supervision of a nutritionist in order to know your body needed nutrients. A healthy lifestyle can be achieved if you can suffice the needed nutrients of your body?s requires to have like the calcium, iron, protein and vitamin D, and some nutrients.

Just like what the article stated above, giving the nutrients needed by your body is not an easy task but it is not impossible to meet. Reading this article may able to teach you on how to improve your daily diet into healthier manner plus you can try to check for medifast coupon that promote healthy meals through discounted coupons. Use this information wisely, and you will likely see an improvement in your health and your life in general.

Hayden Basher is a well known dietician and makes meal program for those who wants to lose weight fast, you can visit his webpage for more information: http://www.justgetskinny.com/medifast-diet.php http://www.justgetskinny.com/medifast-reviews-results.php

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Source: http://newhealthandfitness.org/2012/02/01/get-closer-to-your-aim-of-healthy-living-with-the-help-of-some-nutrition-facts/

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Mexico broadband project stuck in stalemate (Reuters)

MEXICO CITY (Reuters) ? An ambitious private project to unlock wireless access across Mexico appears to be stuck in a stalemate with the developer and the government unable to agree on terms.

At the heart of the debate is 190 megahertz (MHz) of bandwidth owned by MVS Comunicaciones that could be used to deploy a next-generation LTE (Long Term Evolution) network in Mexico.

The bandwidth, briefly used to transmit radio using microwaves in the 1990s, has been dormant for most of the last decade, sparking calls from competitors for it to be put up for grabs again.

"Unfortunately and despite our best efforts, the licensee (MVS) has decided to reject the different alternatives that have been submitted by the government," communications and transport minister Dionisio Perez Jacome told a news conference.

The recent explosion of data-hungry devices like tablets and smartphones has offered a more obvious market for the use of that bandwidth.

About 12 percent of the licenses in MVS's entire spectrum holding have come due in recent years, with the rest expiring through 2018.

"Due to the lack of an agreement ... we have continued refusing to renew the expired licences," Perez Jacome added.

MVS could not be immediately reached for comment.

The company pitched a plan in April 2011 to use the spectrum more efficiently by making it available to just about any player via a proposed joint venture for a high-speed network that would include MVS, Clearwire Corp and chip maker Intel Corp. They would have jointly invested $400 million.

The government has said its review of the case involved multiple scenarios.

One option was to charge MVS a fee to let it claim back the expired licenses, critical to fully operating a national broadband backbone, keep the ones that have not come due and let the company and its partners operate the network.

Another alternative was to leave at least 120 MHz in the hands of MVS and auction the rest of the capacity to other competitors. The most extreme option was to take away all the spectrum from the company and re-auction it in the market.

Perez Jacome did not say on Tuesday what the government's proposal to MVS was.

The delay on the MVS project comes as authorities scramble to promote competition in a country where tycoon Carlos Slim's companies have the lion's share of the phone market and two broadcasters have a near duopoly in Mexican television broadcasting.

A report from the Organization for Economic Co-operation and Development released this week underscored the lack of competition in telecommunications, resulting in significant costs to the Mexican economy and consumers.

(Reporting By Lorena Segura; Editing by Phil Berlowitz)

Source: http://us.rd.yahoo.com/dailynews/rss/internet/*http%3A//news.yahoo.com/s/nm/20120201/tc_nm/us_mexico_broadband

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